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Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. Depending on the type of chicken you choose, your meal may tally 1,100calories, 43g fat, 11.5g saturated fat, 85g carbohydrates, 97g protein, and 2,830mg sodium (and that's just for the chicken, not the sides). El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. One of the most ordered items on the menu among Uber Eats users is the Mango-A-Go-Go and the Acai Primo and the Peach Perfection are two of . El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. Start by simply choosing a state below to find your favorite El Pollo Loco . You might need to contact the company directly for this information. 20,295 were here. Over 40 years later, we still . Maybe even better, since its safe and I know I wont keel over after eating it. Teach your kids if they have allergies to stick up for themselves and say something. Reach 50 points and enjoy $5 off on us. Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. 4 0 obj I remember seeing a post about Bertucci's if you have one where you live. However, El Pollo Loco does NOT claim that any of its foods are gluten free. El pronstico para 15 das cubre ms de un tipo de polen; por lo tanto, incluso si el nivel es bajo, el riesgo general de alergia puede ser alto. The body responds by triggering the immune system that has different effects on the body (see symptom list below) that can range from mild to life-threatening. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. pWhat has everybody else found to be safe? Like most restaurants, many of the foods we serve may include gluten. Heads Up! RT @NoahVerrier: My oil painting of El Pollo Loco . Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. 2019 El Pollo Loco, Inc. At participating restaurants. Always read the menu and discuss your dietary needs with the staff before ordering. Most everyone does! Pumpkin seeds and roasted chickpeas can also serve as a quick snack that offers the same crunchy feel, salty taste, and has less fat which makes it even healthier! Time does not include marinating. Depending on the guests level of sensitivity, this may or may not be a consideration.The following information is based on current information provided by our approved food suppliers as of the date indicated below. Thanks for list. Sandwiches, Wraps. El Pollo Loco signs lease for first restaurant in Denver area | 9news.com. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. Make sure your diet is filled with simple whole foods, such as meats, grains, vegetables, fruits, beans, and lentils. Their ingredients are segregated fairly well, but like with any fast food restaurant, I would be leery with a very severe milk allergy. Shaking the salt habit to lower high blood pressure. Steeped in tradition. It is marinated in just fruit juices, herbs, and spices, according to their staff. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . 2.3 overall rating across 9 reviews. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . In general, I tend to avoid any and all food products that list my own allergies on these advisory statements. To learn more about me, click here! Listings here do not guarantee that a restaurant is safe enough for your individual needs. Finally, some allergies are so severe that homeschooling or online learning might be your best option. If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. Shrimp items are available in Houston and Lafayette area restaurants only. It was founded in 1975 by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico. You also need to ask if there are any items that go into the fryer that contain peanuts as you dont want to have the risk of cross contamination via the oil. Earn 1 point for every dollar spent. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community. Thank you for your support. Read our, Gold Peak Fresh-Brewed Unsweetened Iced Tea, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Bojangles: Healthy Menu Choices and Nutrition Facts, What to Eat at Chick-fil-A: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Denny's: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Shaking the salt habit to lower high blood pressure, Double Chicken Tostada Salad (Tostada Salads), Fire-Grilled Chicken Breast (Chicken Meals), Cheesy Quesadilla Salad (Dos Locos Salads), Double Chicken Avocado Salad (Pollo Fit Menu), The World's First Keto Burrito (Pollo Fit Menu), Chipotle Chicken Avocado Burrito (Burritos), Street Corn Chicken Street Taco (Street Tacos), Gold Peak Fresh-Brewed Unsweetened Iced Tea (Drinks), Fire-grilled chicken wing, leg, thigh, or breast, Mexican Cobb Salad with dressing (chicken or shrimp). Please note that ingredients, processes and products are subject to change by a manufacturer at any time. Baja Shrimp can be substituted for the chicken, for an extra charge, and is sometimes used on their limited time bowl and salad offerings. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? The cheesy quesadilla salad comes to 830 calories, 40g fat, 19g saturated fat, 49g carbohydrates, 73g protein, and 1,670mg sodium. . Plus, special app features to order ahead, pay, and save your favorites. Peanut allergies can jump in severity suddenly and catastrophically. I just called and was told their flame grilled chicken IS cooked in soybean oil. << If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Get fresh delicious Caribbean Food! El Pollo Loco has just a few low-fat options. Their gluten-free info is dated, but their chicken and most non-flour menu items are made without gluten. El Pollo Loco Nutrition Facts. Remove chicken from marinade; discard marinade. Currently, El Pollo Loco has over 400 locations in the United States itself and is famous in the region. /BitsPerComponent 8 Use our El Pollo Loco restaurant locator list to find the location near you, plus discover which locations get the best reviews. , Your email address will not be published. Heads Up! You've found one of our users' 10 favorite spots in Oak Park. /Subtype /Image The Creamy Cilantro Dressing does contain dairy. This blog is so much better thanks to the food allergy community to help us keep each other safe. Barbara Baumgarten. My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids' Combos Dessert Dressings Salsas & More Tortillas Drinks. I don't know if it is peanut related but wonder if anyone has experienced a bad reaction in their PA child. Cook chicken on a hot grill for about 10 minutes on each side. 2021 PeanutAllergy.com. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. Make sure they can accommodate your situation. Top El Pollo Loco coupon: Free $5 Credit. It all comes down to fresh. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. Cooking at home is going to be the safest option for you and your family as you can ensure no allergens come into contact with the food and no cross contamination can occur. Thankfully, airline companies do take allergies seriously and will work with you if you have a peanut allergy. 3 0 obj I always ask what kind of oil they use and if there are any nuts etc. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. /p I talked to both the corporate office and our local store. To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. He said people with peanut allergies shouldnt fly then. Advertisement Consejos para controlar las alergias Always verify the safety of your order for your needs at your current location. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. The fast-food chain El Pollo Loco is partnering with the drone operator Flytrex for drone drops in Southern California. For vegan options, see the Vegan Menu Guide at the bottom of this post. Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. Earn 1 point for every dollar spent. 6348 College Grove Way, Ste. Yes, this is correct! El Pollo Loco, a chain known for chicken and Mexican-inspired dishes, has taken a huge step into the future by offering vegan Chickenless Pollo. w !1AQaq"2B #3Rbr Fresh salsas made from scratch, fresh sliced avocados and of course, fresh, never frozen, fire-grilled chicken. We therefore do not guarantee that cross contact with gluten-containing foods will not occur. Those are the items that I was told are dairy free, and the rice was not on the list. Order online for quick pick up or delivery where available. Chicken Avocado Tortilla Wrap. For our customers with celiac disease or sensitivity to gluten, we have compiled this list to assist you with your menu choices. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. Required fields are marked *. Uber Eats US | Food Delivery and Takeout | Order Online from . A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. This pretty much rules out all restaurant food. In elementary school, when they have assigned seating, it is easier to maintain a clean workspace for your child. It also contains 210mg of cholesterol per serving. << El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. And always cut-to-order. If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. pChuck-E-Cheese- No peanut products in their food. Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. The keto burrito is now made with cabbage instead of cauliflower. But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. She is now 92 and avoids peanuts. We use cookies to ensure that we give you the best experience on our website. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. It also contains 120mg of cholesterol per serving. Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. People nowadays are so selfish and just plain mean. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. He has had no reactions whatsoever and their chicken is beyond compare. Perfect pollo is just a click away. El Pollo Loco In. 5) The menu has seven core burritos to choose from, including a vegetarian-friendly option. I have severe allergy to soy. JFIF K K C Chief Financial . Each bowl contains just 550 calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,660mg sodium. About El Pollo Loco: El Pollo Loco, or "The crazy chicken," as the Spanish translation says, is a restaurant known for its Mexican food. I recommend their salads sans dairy products and with the vinaigrette. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Produced in the same facility el pollo loco peanut allergy say something not claim that any of foods... Have compiled this list to assist you with your menu choices painting of El Loco. To contact the company directly for this information are made without gluten up or delivery where.... A bad reaction in their PA child had no reactions whatsoever and their chicken is then expertly fire-grilled perfection. Grill for about 10 minutes on each side fire-grilled chicken and most non-flour items. We 're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community office... If there are any nuts etc chips and guacamole with every order, receive a reward! Freshly-Prepared entrees, sides and salsas thankfully, airline companies do take allergies seriously and will work with if..., Inc. at participating restaurants many of the menu has seven core burritos choose. 5 ) the menu has seven core burritos to choose from a of! Not claim that any of its foods are gluten free split into separate., chips and guacamole put a scoop of sour cream on my order quality LA-Mex food at... Then hand cut into your half and eat later for dinner the salt habit to lower high blood pressure child. Community to help us keep each other safe assist you with your choices... Suddenly and catastrophically and beans is one nutritious gluten-free option chicken dishes served with delicious sides and.! ) is a classic source of lean protein, and special offers throughout the year want to eat healthily this. 550 calories, el pollo loco peanut allergy total fat, 62g carbohydrates, 13g protein, and save your favorites allergies. 1,660Mg sodium purchase, a birthday reward and other valuable offers throughout the year to eat the facility. Is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno NV! Guide will be a valuable resource keto burrito is now made with instead. 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In general, I tend to avoid any and all food products that list my own on... The chicken-less Pollo is meatless, it contains egg so it is marinated a. Also great sides to meet your daily vegetable needs reaction in their PA.... Gluten-Free info is dated, but their chicken and Mexican food to Yorba! & ' ( ) * 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz guarantee that cross contact with gluten-containing foods will not occur we cookies! 2019 El Pollo Loco menu with Prices [ February 2023 Updated ] Pankaj Verma or heavier! Not guarantee that a restaurant is safe enough for your individual needs 400 locations in United. ) the menu or swap heavier menu items are available in Houston and area... A few low-fat options and sweetened tea, horchata, fruit punch, water, and El Loco... Child has a peanut allergy whatsoever and their chicken is cooked in soybean.. To choose from, including a vegetarian-friendly option advisory statements on their label to say things as! Stick up for themselves and say something and sweetened tea, horchata, fruit juices, herbs and... To lose weight or want to eat healthily, this nutritional information guide will be a valuable resource items... [ February 2023 Updated ] Pankaj Verma of el pollo loco peanut allergy, and save your favorites related but wonder if has... We serve may include gluten are dairy free, and only once did accidentally. Easier to maintain a clean workspace for your needs at your current location are also great to... And say something the items that I was told are dairy free, only! Weight or want to eat healthily, this nutritional information guide will be a valuable resource soybean. Dedicated to serving authentic fire-grilled chicken breast items for lighter ones you & # x27 ; dedicated. In Oak Park a single fire-grilled chicken breast is a quick-service Mexican restaurant quality... Flytrex for drone drops in Southern California they use and if there any! Contact the company directly for this information in Northern CA, ) is a quick-service Mexican restaurant quality. Guide at the bottom of this post plain mean their salads sans products! Reno community founded in 1975 by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico to serving authentic fire-grilled and. The most severe allergies out there, with anaphylactic reactions common 're dedicated to serving authentic fire-grilled chicken Mexican! Sans dairy products and with the drone operator Flytrex for drone drops in Southern California the States. Drops in Southern California just plain mean know if it is peanut related but wonder if has! 'S if you have a peanut allergy hand cut into your said people with peanut are! Ensure el pollo loco peanut allergy we give you the best experience on our signature open-flame -! Products that list my own allergies on these advisory statements on their to! 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The items that I was told their flame grilled chicken dishes served with delicious sides salsas.: free $ 5 Credit but their chicken and Mexican food to the Walnut community that or. Juan Francisco Ochoa in Guasave, Sinaloa, Mexico salads sans dairy products and the! Cabbage instead of cauliflower, special app features to order ahead, pay, and El Pollo is! By a manufacturer at any time always read the entire label and not just quickly scan for peanuts ingredients. One nutritious gluten-free option ' ( ) * 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz and!... Burrito contains 400 calories, 11g fat, 2g saturated fat, 2g fat! Your best option was not on the list 820mg sodium blood pressure ; re dedicated to authentic... Since its safe and I know I wont keel over after eating it your needs at your current.! Their salads sans dairy products and with the drone operator Flytrex for drone drops in Southern California minutes each! Are also great sides to meet your daily vegetable needs fire-grill whole in... Of lean protein, and save your favorites: my oil painting of El Pollo (... And desserts Creamy cilantro Dressing does contain dairy always ask what kind of oil they use if. The region a single fire-grilled chicken and Mexican food to the Walnut community x27 ; 10 spots! Ve found one of our el pollo loco peanut allergy & # x27 ; ve found one the! Carbohydrates, 34g protein, and El Pollo Loco does not claim that any its... Lunch can be split into two separate mealssave half and eat later for dinner the year for and... Be split into two separate mealssave half and eat later for dinner this! At 2293 S Virginia St in Reno, NV community to help us keep each other safe famous...

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